One of the great opportunities to learn something new and expand your horizon is to engage in conversation with someone you don’t agree with. You might still have disagreements after your conversation, but at least you have gotten the opportunity to get some perspective. And boy, do we often need that.
For that reason I always seize on the opportunity to reach out to people who have indicated that a shared experience left them somewhat lost or basically made them quit. Because I want to get a chance to at least understand where things went wrong as seen from the other side.
It is so easy to just ignore people who complain or give something you have done a bad review. And yes, it can be daunting to confront criticism, because if you are passionate about what you do, you know that it is going to sting and even hurt. But it is worth it. It adds perspective. It gives you the opportunity to reflect, which is always good. And no, it won’t kill you.